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Energetic Mastery 3 Month Mentorship
Master your Energy and Transform your Life in 12 Weeks!
Course Summary
Welcome to the 3 month self-awareness journey, where you will discover what it means to shift into your quantum potential and energetic self-mastery!
No matter where you are at in your journey to wholeness, this mentorship will deepen your understanding of consciousness and offer tools and models to reconnect your with your inner wisdom, power, and potential. Each month we will delve into resources that invite you to actively engage in practices that promote the integration, healing, and release of limiting energy imprints that have restricted access to the level of creativity, power and impact that is actually available.
Consciousness is energetic, so it is not restricted to physical laws. By nature, awareness brings life to where ever it shines. When you learn to harness and direct your mental and emotional energies, you can more intentionally create your experience, world, and dreams. Unfortunately, very few received any training or a handbook on how to develop, grow, and utilize the layers of your own consciousness with purpose. But the handbook is inside you, and has just been waiting for you to notice the pathway inside.
This 3 Month immersion is divided into the 4 main layers of consciousness, ranging in density and frequency, with each domain (or dimension if you will), operating under distinct laws, information and codes. These layers include generally speaking: the physical, emotional, mental, and spiritual. In this way, this program is an initiation into the truth and fullness of who and what you truly are, by Divine design.
During this mentorship, you will grow your awareness and mastery over the components of consciousness that comprise our human experience and discover how they were designed to work together, in harmony. When parts of our being remain outside the realm of our awareness, they continue to be inaccessible to us as a valuable resource.
In order to access our quantum potential (all that is truly available), we must return to the the realm of sacred—the whole, healed, unified Self—through the internal integration and re-assimilation of consciousness on all levels. Because you are the the consciousness, not the programming the content and practices arise in distinct, but non-linear steps, where you will discover how your bio-computer--brain, mind, and energetic bodies interact and work together, so you are no longer caught up in habitual ways of being and behaviors that are a product of past, unconscious reactive patterns, leaving you with little choice but to feel out of control, disempowered, and cut off from our true, creative potential that is only, ever fully available to us in the present moment.
As I mentioned earlier, the content is designed around a nonlinear process process around what I call the 3 A's: Attune, Align and Ascend.
These processes unfold simultaneously as a by product of one another. Here is a general outline of content and practice:
A self-guided map to track the energetic construction of your consciousness
Identify and integrate levels of consciousness
Deal with external and internal resistance
Build inner safety and trust
Inner Family Systems—the trinity and its role in creating
Build interior awareness ro create inner spaciousness
Emotional regulation (self and co-regulation)
The path from reaction to response
Fear reduction and reframing
Clearing stuck or frozen response patterns in all levels of consciousness
Meditation, and models of running your own energy, identifying entanglement and self-focus
Clearing shame, guilt, humiliation, and self-doubt
Healing ancestral and intergenerational trauma
This program is a journey back to the authentic Self, and will include weekly class with content, coaching, and at home practices, which will include a private community group and chat with me!
Monthly Course Curriculum COMING SOON!
Adrienne Lopez, Host
Hi, I'm Adrienne!
I am committed to the evolution of consciousness and raising the level of awareness on the planet. One of the ways I do this is through my work as an Integrative Healing Coach, where I guide clients through a process of re-integrating the different aspects of their consciousness that have become disowned, repressed, or fragmented at no fault of their own. We all pick up conditioning that produces unconscious ego survival structures and stress responses--but this is only a portion of who we truly are!
Integrative Healing is an approach I developed for clearing the "storehouse" of in-form-a-tion (individual and generational) that has been inevitably imprinted on the unconscious mind through our environment, culture, education and other sources of social conditioning. This produces unprocessed psycho-spiritual material that restricts, and ultimately, prevents the human organism from truly optimizing itself to 100% efficiency of its design. I support you in holding the space to make positive changes in those "stuck" areas of your life.
Over the last 30 years, I embarked on an internal, self-healing journey, to come home to myself, where meditation, yoga, and other self-awareness modalities played a big part. Having benefited so much from my own 23-year meditative and yogic practice, I have followed the call to share it with others. I started off as a Certified Mindfulness Educator, facilitating countless hours of mindfulness instruction in public schools, with students, parents, school staff, and my surrounding community since 2015.
I am also a yoga teacher, energy healer, transpersonal hypnotherapist and clairvoyant intuitive serving as a tour guide of sorts, sharing my knowledge, wisdom, and experience of the terrain with other inner voyagers! It is my honor and pleasure to guide people through the process of transforming their consciousness, to heal limiting beliefs, unhealthy ways of relating, and self-defeating behaviors, so they can more fully access their authentic power, potential, and gifts. I find, that behind all the trappings of desire, what most people truly long for is an unshakeable sense of peace and belonging that is the foundation of wellness on every level of our being.
Please check out my website to find out more about my coaching services: www.mindheart-space.com
