Hi, I'm Adrienne!
I am committed to the transformation of consciousness and raising the level of awareness on the planet. One of the ways I do this is through my work as an Integrative Life Coach, where I guide clients through a process of re-integrating the different aspects of their consciousness that have become disowned, repressed, or fragmented at no fault of their own. We all pick up conditioning that produces unconscious ego survival structures and stress responses--but this is only a portion of who we truly are!
Integrative Awareness coaching is an approach I developed for clearing the "storehouse" of in-form-a-tion (individual and generational) that has been inevitably imprinted on the unconscious mind through our environment, culture, education and other sources of social conditioning. This produces unprocessed psycho-spiritual material that restricts, and ultimately, prevents the human organism from truly optimizing itself to 100% efficiency of its design. I support you in holding the space to make positive changes in those "stuck" areas of your life.
Over the last 30 years, I embarked on an internal, self-healing journey, to come home to myself, where meditation, yoga, and other self-awareness modalities played a big part. Having benefited so much from my own 22-year meditative and yogic practice, I naturally felt called to share it with others. I started off as a Certified Mindfulness Educator, facilitating countless hours of mindfulness instruction in public schools, with students, parents, school staff, and my surrounding community since 2015.
I am now a Quantum Life Coach, a yoga teacher, energy healer, transpersonal hypnotherapist and clairvoyant intuitive serving as a tour guide of sorts, sharing my knowledge, wisdom, and experience of the terrain with other inner voyagers! It is my honor and pleasure to guide people through the process of transforming their consciousness, to heal limiting beliefs, unhealthy ways of relating, and self-defeating behaviors, so they can more fully access their authentic power, potential, and gifts. I find, that behind all the trappings of desire, what most people truly long for is an unshakeable sense of peace and belonging that is the foundation of wellness on every level of our being.
Please check out my website to find out more about my coaching services: www.mindheart-space.com